Empathy, insight & healing

  • WHat does therapy involve

    Therapy provides a non-judgemental and confidential space for self-reflection and exploration. Clients discuss, explore and address emotional, psychological, and interpersonal concerns, helping them gain insight into their thoughts, feelings, and behaviors.

  • How can therapy help

    Therapy has capacity to enhance one’s quality of life and help them find and embrace their true and authentic self.

    Benefits can include improved mood, reduced stess, stronger relationships and greater self-esteem.

Who I work with

I work with adults and treat a broad range of clinical presentations.

Common conditions include: depression, stress, substance abuse, anxiety, behavioural issues, loss and grief, sleep issues and relationship problems.